Please critique

[theoamber]

Could I please get opinions and comments on http://www.studiod1.com/nwmuscle. Any suggestions to make it better are greatly appreciated.

[Voetsjoeba]

It's looking good, though some more animations could be used.

[themachine37]

yeah you need some animations and some transitions in there, otherwhise do it in html

[ICED T]

yes i agree, maybe you should add some button animation...

[bet444]

I`m not saying anything about animation, I think you get that ideea...
My advice is to add some color, at least a coloured gray.